
Joyfulness shared through understanding all faiths, beilefs and none are all equally wonderful.
Discovering joy through Buddhism is a journey of self-awareness and compassion. By cultivating mindfulness, letting go of attachments, and embracing gratitude, we unlock a profound sense of inner peace and contentment. Through this practice, we not only find joy for ourselves but also share it with others, spreading positivity and kindness wherever we go.
Rinpoche
AFter four years of buddhist study specialising in ChaDao and Tea Ceremonies in the Nepalese and Tibetan Styles Tony (Known as Tenzin) has since lead teachings in the Tibetan Linage on mindfulness in the everyday, ChaDao.
He has travelled the world since over the last 20 years working with young people on discusering the joy of exploring their own spiritual identities and sharing tea ceremonies.
His linage includes studies of the works of the Kalachakra, which translates to "Wheel of Time," which is a complex system within Vajrayana Buddhism, encompassing cosmology, philosophy, practice, and initiation rituals .
He currently volunteers as a buddhist teacher to over 50 students across the world and to thousands of young people in Scouts, Guides and Cadet forces as a chaplain & spiritual friend.
Tony is a member of the Wales Interfaith Forum.


Tea Ceremonies
(GongFu Cha)
Rinpoche Tony brings deep wisdom and presence to this ancient practice, which invites us to slow down, connect, and cultivate mindfulness through the art of tea.
This will be a unique opportunity to experience the meditative grace of GongFuCha and share a moment of stillness and reflection together.
With over 15,000 tea ceremonies performed now with young people across the UK and wider world Tony is always willing to come and meet new groups to discuss tea, buddhism and peace. Taking about 1-2 hours to work with schools and youth groups guiding people on a journey through tea and mindfulness.
Tony performs these ceremonies for free, but we kindly. ask for a contriobution towards travel expenses.

Sea Cadet Chaplain
Tony is one of the first Buddhist Chaplains to the SeaCadets and is not only supported the Sea Cadets and Royal Marine Cadets locally in Wales he is also working nationally with the Royal Navy, Sea Cadets and many faith & no faith authorities to promote an interfaith chaplaincy model.


Buddhist teachings through ChaDao
Tenzin La, Tony, has become a prominent figure in promoting peace and Buddhist teachings through the ritual of GongFuCha, or tea ceremonies. He has crafted a global community centred on tea meditation, blending ancient Buddhist principles with the act of preparing and serving tea. Through workshops, retreats, and youth organisations, Tenzin La has reached millions of young people worldwide, offering them a tangible pathway to mindfulness and inner tranquility. By infusing the practice of tea drinking with profound lessons of impermanence, interconnectedness, and compassion, he empowers individuals to cultivate inner peace and foster harmonious relationships with themselves and others, inspiring communities to embrace the transformative power of Buddhist wisdom.
The Upekså order
The Upeksa Order of Buddhism, founded around 1900 years ago by the monk Bodhidharma, embodies the essence of peace and wisdom. Its monks, nuns and masters (as a gender neutral term) serve as messengers, spreading tranquility and enlightenment wherever they go.
Additionally, they act as mentors, training non-monastic tea masters in the sacred art of ChaDao, integrating mindfulness and spirituality into the simple act of preparing and enjoying tea.
These trained masters, now in the 21st century, work across all faiths and none, supporting others to become the best, joyful spiritual versions of themselves, fostering harmony and inner peace in diverse communities.
